A Class for Everyone – No Pressure, Just Progress
Yoga isn’t competitive-it’s about working within your personal limits. Our friendly and supportive class welcomes all shapes, sizes, and experience levels. Instructor Karen Clotworthy fosters an enjoyable, relaxed environment where progress happens naturally.
Class Details
To book, please contact Karen Clotworthy on: 021 749 483
“Essentially for healthy aging. Great for flexibility and relaxation. You can do as much or as littleas you like. Very friendly group.”
Yoga Participant
“Yoga is MY time. Time to destress and keep fit, time to be mindful, stretch and work my aging joints. Thank you Karen. You are patient and supportive.”
Yoga Participant
“The weekly yoga session is something I look forward to. The session is structured so everyone can work at their pace-growing confident in the movement.”
Yoga Participant